Welcome! Thank you for your interest. If you are a new client, please note I am only accepting new clients for my Group “Creating Safety and Resilience”

My private practice for 1:1 clients is currently full with a waitlist. If you wish to be added to my waitlist please email us: waitlist@janecourtney.ca

If you are a returning client with questions about booking, please contact Hana at hello@janecourtney.ca

We look forward to connecting with you soon!

Group Classes - Safety and Resilience Building

Creating Safety and Resilience Groups Helpful for restoring a sense of control and stability to manage anxiety, overwhelm and chronic states of nervous system activation. You will learn practical practices for creating stability, safety and resilience, Learn strategies for integrating these practices into your daily life Ongoing supports between and after class Classes are online via Z... Read More

Creating Safety and Resilience Groups
Helpful for restoring a sense of control and stability to manage anxiety, overwhelm and chronic states of nervous system activation.
You will learn practical practices for creating stability, safety and resilience,
Learn strategies for integrating these practices into your daily life
Ongoing supports between and after class

Classes are online via Zoom


Somatic Therapy & Counselling Sessions

My healing practice is grounded in how the inner knowledge of the body and our attachment patterns hold the key to foundational healing. If we could think or talk our way out, we would have healed by now. Somatic Therapy and Counselling are healing from the bottom up - in other words, "body-up" accessing patterns and emotions. Over time, we work together to rebuild a sense of safety, resi... Read More

My healing practice is grounded in how the inner knowledge of the body and our attachment patterns hold the key to foundational healing. If we could think or talk our way out, we would have healed by now. Somatic Therapy and Counselling are healing from the bottom up - in other words, "body-up" accessing patterns and emotions. Over time, we work together to rebuild a sense of safety, resilience, and renewal in the body. We explore in the present moment working with triggers, boundaries, and relationships. In session we create a felt sense of safety with ourselves and then in relation to others. Somatic Therapy and Counselling supports us to move toward the future we desire and deserve.

Jane Courtney, RN, SEP, RTC. As a Registered Therapeutic Counsellor specializing in Somatic Practice and Somatic Experiencing (SE®) Jane draws on decades of clinical experience and training to partner with you on your journey toward greater wellbeing resilience, renewal, and ease.

Jane Courtney, RN, SEP, RTC. As a Registered Therapeutic Counsellor specializing in Somatic Prac... Read More

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